| Water | 7.7g |
| Energy | 375.0kcal |
| Energy | 1569.0kJ |
| Protein | 13.81g |
| Total lipid (fat) | 5.4g |
| Carbohydrate, by difference | 71.0g |
| Fiber, total dietary | 12.3g |
| Sugars, total | 0.8g |
| Iron, Fe | 3.63mg |
| Potassium, K | 348.0mg |
| Sodium, Na | 5.0mg |
| Fatty acids, total saturated | 0.93g |
| Fatty acids, total monounsaturated | 1.69g |
| Fatty acids, total polyunsaturated | 2.78g |
| Fatty acids, total trans | 0.0g |
| Cholesterol | 0.0mg |